anotherheather: (Default)
[personal profile] anotherheather posting in [community profile] meal_planning
(I snipped this from a Facebook group I'm on, and haven't had the chance to try it yet.)

Put the following in a small sauce pan:
1/4 cup turmeric powder (preferably organic)
1 Tbsp Cinnamon
1 tsp Ginger
1/2 tsp nutmeg
1/2 tsp black pepper
1/2 tsp allspice
1/2 tsp cardamom
1/2 tsp cloves
1/8 tsp cayenne pepper

Add 1/2 cup water and bring to a gentle boil. Reduce heat and simmer for about 5-7 minutes. It will thicken and become like a paste. Add 4 tbsp of coconut oil and mix well.

Put it in a glass jar to refrigerate.

When you want some golden milk or turmeric tea, take 1-2 heaping tsp and add to a mug of hot water, or hot milk of choice (I use cashew milk). I do usually add 1-2 tsp of raw local honey, it's a fairly bitter brew without it.
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meal_planning: Meal Planning (Default)
Meal planning, freezer cooking, & crock pot meals

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